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Patients report:
reduced pain
improved spinal flexibility
more energy
less fatigue
fewer cold and flu symptoms
fewer headaches
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Patients report improvement in their:
overall health and general well-being
ability to cope with daily problems
family relationships
significant relationships
work
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Patients experience:
less distress about physical pain
more positive feelings about self
decreased moodiness
improved temper
fewer angry outbursts
less depression
more interest in life
fewer concerns about "small" things
improved ability to concentrate
less anxiety
improved ability to stay on task
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Patients experience:
openness to guidance by inner
feelings
increased relaxation and well-being
positive feelings about self
interest in maintaining a healthy life-style
feeling of openness when relating to others
compassion for others
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Patients report increases in:
regular exercise
practice of Tai Chi/Yoga
meditation and prayer
relaxation and self-hypnosis
consuming health food and vitamins
eating partial or total vegetarian diet
decreased need for prescription medications
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Patients experience improvement
in:
personal life
self-awareness
ability to adapt to change
handling problems in life
accomplishments in life
life as a whole
overall contentment with life
relationship with significant other
job satisfaction
life being asone wants it to be
romantic life
actual work done
relationship with co-workers
physical appearance
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